Psychodynamic Counselling for Young People and Adults.

If you’re feeling overwhelmed, stuck, or unsure how to make sense of what’s going on, counselling can offer a steady, confidential space to explore things safely. My approach is warm, reflective and grounded in psychodynamic thinking, helping you understand both your present feelings and the deeper patterns that may be shaping them.

My approach is warm, reflective and grounded in psychodynamic thinking. Together we look at both your present feelings and the deeper patterns that may be shaping them, helping you gain clarity and make meaningful changes at a pace that feels right for you.

I currently offer weekly online sessions of 50 minutes. This consistent space allows you to talk, reflect and begin to understand yourself more fully.

Sessions cost £55.

A free 15-20 minute introductory call is available if you would like to ask questions and see whether working together feels right.